Ep88 – Finding Happiness at Work with Robyn Garrett
Minessa ACTION ITEM: BUY THE BOOK! This episode’s guest is Robyn Garrett, an expert who has deeply influenced my views on workplace dynamics and the journey to organizational healing joins me…
Perspective & Mental Health
Ep 87 – How to Re(un)become Yourself with The Real Slim Sherri
In this episode, I’m joined by Sherri Dindal, a prominent voice for Generation X and the powerhouse behind “The Real Slim Sherri,” who has captivated millions on TikTok and Instagram.…
Ep 86 – From Self Care to Self Aware – Tracy Robin’s Guide to Genuine Wellness
A Holistic Approach to Health During this episode of the “Stop Shoulding All Over Yourself” podcast, we were joined by Tracy Robin, a holistic coach whose approach to health care…
Ep 84 – The Healing Power of Touch: Discovering Alternative Therapies with Sara Jane Wellock
Healing is an intensely personal journey, a path often marked by trials, errors, and profound discoveries. In a world where traditional medical approaches dominate the discourse on health and recovery,…
Ep 83 – Breaking the Mold: Redefining Professionalism with Dr. Sheva Guy
In my latest episode of the “Stop Shoulding All Over Yourself” podcast, I had an enlightening conversation with Dr. Sheva Guy that truly resonated with me and I believe it…
Ep 82 – Actualizing Your Worth: Navigating Salary and Success with Dorothy Mashburn
Reimagining Success: A Conversation with Dorothy A few years ago I had an experience with a friend of mine asking for a raise that completely changed my entire perspective on…
Ep 81 – Networking Magic on the South Shore: A Conversation with Allison Guido
🌟 I recently had the pleasure of hosting Allison Guido, the dynamic force behind Almar Building and Remodeling, on the “Stop Shoulding All Over Yourself” podcast and believe me when…
Ep 79 – Diamonds in the Rough: Ashley Robyn’s Path to Professional Empowerment
🌟 Just wrapped up an incredibly inspiring episode of our “Stop Shoulding All Over Yourself” podcast with the fabulous Ashley Robyn, author of “Maybe We’re All Diamonds.” 📘 🎙️ First…
Ep 78 – The Resilience Revelation: How Recovery Fuels Our Strength with Nancy Medoff
In our fast-paced world, the concept of resilience often gets misconstrued as a relentless march of endurance and strength. We think of it as a way to produce more, a…
Ep 77: Finding Immigrant Joy – A Therapists Hidden Insights
Today, we’re delving into a captivating dialogue with Dulce Orozco, a therapist with a remarkable journey and a passion for promoting diversity, equity, and inclusion (DEI). I first met Dulce…