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Stop Shoulding All Over Yourself

A Life of Joy Starts Now!

Stop Shoulding All Over Yourself

A Life of Joy Starts Now!

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Community Perspective & Mental Health South Shore Spirituality & The Woo

Ep 74: A Gentler Path to Happiness with Pascale Cook-Fernandes

Minessa October 2, 2023

In a recent episode of the Stop Shoulding All Over Yourself Podcast, I had the pleasure of hosting Pascale Cook-Fernandes. We dove head-first into a topic that's so incredibly close…

Perspective & Mental Health Small Business

Ep 58: Unveiling Your Inner Truths with Bara Mann

Minessa February 15, 2023

Bara was an engineer in corporate America until a fateful epiphany in 2020. After leaving their job, they felt a sense of fear and uncertainty so they started on a…

ADHD/Autism Perspective & Mental Health Spirituality & The Woo

Ep 53: Your Weird As Your Superpower

Minessa January 4, 2023

There are just too many things that can make an individual person feel weird, and its all based on our own life experiences, so what one person thinks is weird,…

About Me

Minessa Konecky

Minessa Konecky

Speaker and Your Host!

South Shore Feature

Categories

  • ADHD/Autism (4)
  • Be Bold (1)
  • Community (4)
  • Habits (1)
  • Impromptu Topic (4)
  • LifeHacks (1)
  • Perspective & Mental Health (16)
  • Small Business (9)
  • South Shore (12)
  • Spirituality & The Woo (7)
  • Tactical (2)

Tags

Building Self Trust Business Confidence Confidence Building Grief/Loss Motherhood Networking Physical Health Redefining Failure Self Love Slowing Down Star Trek Stress Management Tranitions Weed Witch Work Workplace Challenges

You Missed

Community Perspective & Mental Health South Shore

Ep 77: Finding Immigrant Joy – A Therapists Hidden Insights

Be Bold Community Small Business South Shore

Ep 76: Harnessing the Power of Local Networks with Jen Maseda

Perspective & Mental Health Small Business South Shore

Ep 75: Making Retirement the Best Years of Your Life with Lisa Stornaielo

Community Perspective & Mental Health South Shore Spirituality & The Woo

Ep 74: A Gentler Path to Happiness with Pascale Cook-Fernandes

About

We all deserve a life of joy and fulfillment, and in each episode we'll dig deep into an idea that holds us back from taking action on the things that would make us truly happy in the day to day. You'll learn how even the smallest of actions can impact your overall wellbeing enormously, and you'll feel more empowered after your very first episode!

Categories

  • ADHD/Autism (4)
  • Be Bold (1)
  • Community (4)
  • Habits (1)
  • Impromptu Topic (4)
  • LifeHacks (1)
  • Perspective & Mental Health (16)
  • Small Business (9)
  • South Shore (12)
  • Spirituality & The Woo (7)
  • Tactical (2)

Tags

Building Self Trust Business Confidence Confidence Building Grief/Loss Motherhood Networking Physical Health Redefining Failure Self Love Slowing Down Star Trek Stress Management Tranitions Weed Witch Work Workplace Challenges

⭐Recent Conversations

Ep 77: Finding Immigrant Joy – A Therapists Hidden Insights
November 8, 2023
Ep 76: Harnessing the Power of Local Networks with Jen Maseda
October 18, 2023
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