A Holistic Approach to Health During this episode of the “Stop Shoulding All Over Yourself” podcast, we were joined by Tracy Robin, a holistic coach whose approach to health care…
Healing is an intensely personal journey, a path often marked by trials, errors, and profound discoveries. In a world where traditional medical approaches dominate the discourse on health and recovery,…
🌟 Just wrapped up an incredibly inspiring episode of our “Stop Shoulding All Over Yourself” podcast with the fabulous Ashley Robyn, author of “Maybe We’re All Diamonds.” 📘 🎙️ First…
When I began my healing journey, I resolved to throw everything that I thought I knew about how to be effective, productivity, how to live my life, and so on…
When Michelle Moris, a registered nurse, was struggling with chronic pain and relentless stress, the last thing she expected to find was relief – but relief is exactly what she…
Posture isn’t the sexiest thing I’ve ever talked about on this podcast, but it is one of the most impactful on my day to day life. In this episode I…
Minessa