Ep 72: Maybe YOU’RE the one who’s Been Right all Along? With Beth Knaus
Welcome to another exciting episode of “Stop Shoulding All Over Yourself.” I’m your host, Minessa Konecky and today I have an incredible guest with me, Beth Knaus. Beth is an…
Minessa
Ep 71: How to Make Friends as a Grown Up
Creating a sense of community and belonging can be a transformative journey. For many of us, the idea of building connections as adults might seem daunting, especially when social anxiety,…
Ep 70: Biohacking Your Way to Success with Tanessa Shears
When I began my healing journey, I resolved to throw everything that I thought I knew about how to be effective, productivity, how to live my life, and so on…
Ep 69: Mind Your Business with Judi Harrington
This week author Judi Harrington stopped by for a visit, ostensibly to talk about her book Fuckery: The Life & Times of a Legend in Her Own Mind, but we…
Ep 68: How Quitting Paves the Way to Success
In this solo episode, tune in as I reflect on my entrepreneurial journey and share the constant messages I received about success and failure. I talk through my initial resistance…
Ep 67: Intuition and the Path Less Taken with Molly MacCartney
Meet Molly MacCartney, an insightful and passionate intuitive guide whose mission is to help others uncover and nurture their own intuitive gifts. Having faced her own challenges with finding inner…
Ep 66: Diverse Minds Unleashed with Jen Potter
Say hello to Jen Potter, an entrepreneur and neurodiversity advocate with a powerful story to tell. Living with ADHD herself, Jen understands the importance of embracing one’s unique abilities and…
Ep 65: Whatever Story You Tell, It’s True with Maria Milagros
Introducing Maria Milagros, a dynamic transformational coach, speaker, and author who has dedicated her life to helping others overcome trauma and find true joy. Maria’s own experiences with anger and…
Ep 63: Overcoming Guilt as the Currency of Indulgence with Saira Valley
Do you want to experience the freedom of living without guilt and the joy of true belonging? As a woman who understands the struggle with guilt and indulgence, I want…
Ep 64: Do you Want to be Innocent? with Laure Porche
In this episode of The Stop Shoulding All Over Yourself podcast, I am joined by Laure Porche, a fascinating individual who has discovered the healing power of thread work. Laure…