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Stop Shoulding All Over Yourself

A Life of Joy Starts Now!

Stop Shoulding All Over Yourself

A Life of Joy Starts Now!

  • 📻 Episodes
  • Merch
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  • 🎙️Speaking/Events
  • South Shore Specials
Community Perspective & Mental Health South Shore

Ep 77: Finding Immigrant Joy – A Therapists Hidden Insights

Minessa November 8, 2023
Be Bold Community Small Business South Shore

Ep 76: Harnessing the Power of Local Networks with Jen Maseda

Minessa October 18, 2023
Perspective & Mental Health Small Business South Shore

Ep 75: Making Retirement the Best Years of Your Life with Lisa Stornaielo

Minessa October 14, 2023
Community Perspective & Mental Health South Shore Spirituality & The Woo

Ep 74: A Gentler Path to Happiness with Pascale Cook-Fernandes

Minessa October 2, 2023
Perspective & Mental Health Small Business South Shore

Ep 73: FLIHH To New Heights with Sherri Damon

Minessa September 21, 2023
Spirituality & The Woo

Ep 67: Intuition and the Path Less Taken with Molly MacCartney

Minessa June 28, 2023

Meet Molly MacCartney, an insightful and passionate intuitive guide whose mission is to help others...

ADHD/Autism Small Business South Shore

Ep 66: Diverse Minds Unleashed with Jen Potter

Minessa June 14, 2023

Say hello to Jen Potter, an entrepreneur and neurodiversity advocate with a powerful story to...

Perspective & Mental Health Spirituality & The Woo

Ep 65: Whatever Story You Tell, It’s True with Maria Milagros

Minessa May 31, 2023

Introducing Maria Milagros, a dynamic transformational coach, speaker, and author who has dedicated her life...

Impromptu Topic Perspective & Mental Health

Ep 63: Overcoming Guilt as the Currency of Indulgence with Saira Valley

Minessa April 26, 2023

Do you want to experience the freedom of living without guilt and the joy of...

Perspective & Mental Health Spirituality & The Woo

Ep 64: Do you Want to be Innocent? with Laure Porche

Minessa April 17, 2023

In this episode of The Stop Shoulding All Over Yourself podcast, I am joined by...

Small Business

Ep 62: Cannabis Curious? Demystifying the Magic Behind the Flower

Minessa April 12, 2023

When Michelle Moris, a registered nurse, was struggling with chronic pain and relentless stress, the...

Perspective & Mental Health South Shore

Ep 61: Making Networking Work FOR You with Lisa Dooley

Minessa March 29, 2023

After a life of traditional success and family responsibilities, Lisa Dooley is determined to break...

Small Business South Shore Tactical

Ep 60: Am I on Mute? Getting your Voice Heard with Nancy Medoff

Minessa February 15, 2023

When Nancy, a VP of Corporate Sales, is interrupted in a meeting one too many...

Perspective & Mental Health Small Business

Ep 58: Unveiling Your Inner Truths with Bara Mann

Minessa February 15, 2023

Bara was an engineer in corporate America until a fateful epiphany in 2020. After leaving...

ADHD/Autism Perspective & Mental Health Tactical

Ep 59: This Might Help You with Graeson Harris (and Max!)

Minessa February 1, 2023

Posture isn’t the sexiest thing I’ve ever talked about on this podcast, but it is...

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You Missed

Community Perspective & Mental Health South Shore

Ep 77: Finding Immigrant Joy – A Therapists Hidden Insights

Be Bold Community Small Business South Shore

Ep 76: Harnessing the Power of Local Networks with Jen Maseda

Perspective & Mental Health Small Business South Shore

Ep 75: Making Retirement the Best Years of Your Life with Lisa Stornaielo

Community Perspective & Mental Health South Shore Spirituality & The Woo

Ep 74: A Gentler Path to Happiness with Pascale Cook-Fernandes

About

We all deserve a life of joy and fulfillment, and in each episode we'll dig deep into an idea that holds us back from taking action on the things that would make us truly happy in the day to day. You'll learn how even the smallest of actions can impact your overall wellbeing enormously, and you'll feel more empowered after your very first episode!

Categories

  • ADHD/Autism (4)
  • Be Bold (1)
  • Community (4)
  • Habits (1)
  • Impromptu Topic (4)
  • LifeHacks (1)
  • Perspective & Mental Health (16)
  • Small Business (9)
  • South Shore (12)
  • Spirituality & The Woo (7)
  • Tactical (2)

Tags

Building Self Trust Business Confidence Confidence Building Grief/Loss Motherhood Networking Physical Health Redefining Failure Self Love Slowing Down Star Trek Stress Management Tranitions Weed Witch Work Workplace Challenges

⭐Recent Conversations

Ep 77: Finding Immigrant Joy – A Therapists Hidden Insights
November 8, 2023
Ep 76: Harnessing the Power of Local Networks with Jen Maseda
October 18, 2023
South Shore Feature

Stop Shoulding All Over Yourself

A Life of Joy Starts Now!

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