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Stop Shoulding All Over Yourself

A Life of Joy Starts Now!

Stop Shoulding All Over Yourself

A Life of Joy Starts Now!

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Community Corporate Perspective & Mental Health Small Business

Ep94 – Creating Authentic Belonging with the Passionistas Project/Nancy & Amy Harrington

Community Corporate Perspective & Mental Health Small Business

Ep92 – Mastering Your Inner Narrative with Karen Marinella Hall

Community Corporate Perspective & Mental Health Small Business

Ep91 – Julie Delucca Collins on Building Confidence Through Personal and Authentic Storytelling

ADHD/Autism Community Corporate Liberation Perspective & Mental Health

Ep90 – The Articulate Autistic – Navigating Neurodivergent Misunderstandings

Be Bold Community Corporate Impromptu Topic Liberation Perspective & Mental Health

Ep89 – Believing in the Power of Maybe Burke

Perspective & Mental Health Small Business South Shore

Ep 73: FLIHH To New Heights with Sherri Damon

Have you ever felt stuck in the therapy loop without seeing substantial changes in your daily life? Join us on…

Perspective & Mental Health Small Business South Shore

Ep 72: Maybe YOU’RE the one who’s Been Right all Along? With Beth Knaus

Welcome to another exciting episode of “Stop Shoulding All Over Yourself.” I’m your host, Minessa Konecky and today I have…

ADHD/Autism Community Perspective & Mental Health South Shore

Ep 71: How to Make Friends as a Grown Up

Creating a sense of community and belonging can be a transformative journey. For many of us, the idea of building…

Habits LifeHacks

Ep 70: Biohacking Your Way to Success with Tanessa Shears

When I began my healing journey, I resolved to throw everything that I thought I knew about how to be…

Impromptu Topic South Shore

Ep 69: Mind Your Business with Judi Harrington

This week author Judi Harrington stopped by for a visit, ostensibly to talk about her book Fuckery: The Life &…

Perspective & Mental Health Small Business

Ep 68: How Quitting Paves the Way to Success

In this solo episode, tune in as I reflect on my entrepreneurial journey and share the constant messages I received…

Spirituality & The Woo

Ep 67: Intuition and the Path Less Taken with Molly MacCartney

Meet Molly MacCartney, an insightful and passionate intuitive guide whose mission is to help others uncover and nurture their own…

ADHD/Autism Small Business South Shore

Ep 66: Diverse Minds Unleashed with Jen Potter

Say hello to Jen Potter, an entrepreneur and neurodiversity advocate with a powerful story to tell. Living with ADHD herself,…

Perspective & Mental Health Spirituality & The Woo

Ep 65: Whatever Story You Tell, It’s True with Maria Milagros

Introducing Maria Milagros, a dynamic transformational coach, speaker, and author who has dedicated her life to helping others overcome trauma…

Impromptu Topic Perspective & Mental Health

Ep 63: Overcoming Guilt as the Currency of Indulgence with Saira Valley

Do you want to experience the freedom of living without guilt and the joy of true belonging? As a woman…

Posts pagination

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You Missed

Community Corporate Perspective & Mental Health Small Business

Ep94 – Creating Authentic Belonging with the Passionistas Project/Nancy & Amy Harrington

Community Corporate Perspective & Mental Health Small Business

Ep92 – Mastering Your Inner Narrative with Karen Marinella Hall

Community Corporate Perspective & Mental Health Small Business

Ep91 – Julie Delucca Collins on Building Confidence Through Personal and Authentic Storytelling

ADHD/Autism Community Corporate Liberation Perspective & Mental Health

Ep90 – The Articulate Autistic – Navigating Neurodivergent Misunderstandings

About

We all deserve a life of joy and fulfillment, and in each episode we'll dig deep into an idea that holds us back from taking action on the things that would make us truly happy in the day to day. You'll learn how even the smallest of actions can impact your overall wellbeing enormously, and you'll feel more empowered after your very first episode!

Categories

  • ADHD/Autism (7)
  • Be Bold (10)
  • Community (12)
  • Corporate (10)
  • Habits (4)
  • Impromptu Topic (7)
  • Liberation (5)
  • LifeHacks (3)
  • Perspective & Mental Health (30)
  • Small Business (16)
  • South Shore (15)
  • Spirituality & The Woo (10)
  • Tactical (5)

Tags

"Professionalism" Building Self Trust Business Confidence Confidence Building Grief/Loss Making Money Motherhood Networking Physical Health Redefining Failure Salaries Self Love Slowing Down South Shore Star Trek Stress Management Tranitions Weed Witch Work Workplace Challenges

⭐Recent Conversations

Ep94 – Creating Authentic Belonging with the Passionistas Project/Nancy & Amy Harrington
January 26, 2025
Ep92 – Mastering Your Inner Narrative with Karen Marinella Hall
January 16, 2025
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Stop Shoulding All Over Yourself

A Life of Joy Starts Now!

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