Ep 87 – How to Re(un)become Yourself with The Real Slim Sherri
In this episode, I’m joined by Sherri Dindal, a prominent voice for Generation X and the powerhouse behind “The Real Slim Sherri,” who has captivated millions on TikTok and Instagram.…
Slowing Down
Ep 86 – From Self Care to Self Aware – Tracy Robin’s Guide to Genuine Wellness
A Holistic Approach to Health During this episode of the “Stop Shoulding All Over Yourself” podcast, we were joined by Tracy Robin, a holistic coach whose approach to health care…
Ep 85 – The Art of the Finish: Liz August on Bringing Your Vision to Fruition
In a delightful episode of “Stop Shoulding All Over Yourself,” I sat down with Liz August, a name many of you might recognize as a beacon of light and magnificent…
Ep 84 – The Healing Power of Touch: Discovering Alternative Therapies with Sara Jane Wellock
Healing is an intensely personal journey, a path often marked by trials, errors, and profound discoveries. In a world where traditional medical approaches dominate the discourse on health and recovery,…
Ep 78 – The Resilience Revelation: How Recovery Fuels Our Strength with Nancy Medoff
In our fast-paced world, the concept of resilience often gets misconstrued as a relentless march of endurance and strength. We think of it as a way to produce more, a…
Ep 70: Biohacking Your Way to Success with Tanessa Shears
When I began my healing journey, I resolved to throw everything that I thought I knew about how to be effective, productivity, how to live my life, and so on…
Ep 64: Do you Want to be Innocent? with Laure Porche
In this episode of The Stop Shoulding All Over Yourself podcast, I am joined by Laure Porche, a fascinating individual who has discovered the healing power of thread work. Laure…
Ep 57: Finding Your Next Big Thing
This week on the podcast I had a chance to sit down with Michelle Woerderman, a life and wellness coach in Massachusetts. She started her career as a Financial Planner…