Ep88 – Finding Happiness at Work with Robyn Garrett
Minessa ACTION ITEM: BUY THE BOOK! This episode’s guest is Robyn Garrett, an expert who has deeply influenced my views on workplace dynamics and the journey to organizational healing joins me…
Stress Management
Ep 87 – How to Re(un)become Yourself with The Real Slim Sherri
In this episode, I’m joined by Sherri Dindal, a prominent voice for Generation X and the powerhouse behind “The Real Slim Sherri,” who has captivated millions on TikTok and Instagram.…
Ep 86 – From Self Care to Self Aware – Tracy Robin’s Guide to Genuine Wellness
A Holistic Approach to Health During this episode of the “Stop Shoulding All Over Yourself” podcast, we were joined by Tracy Robin, a holistic coach whose approach to health care…
Ep 85 – The Art of the Finish: Liz August on Bringing Your Vision to Fruition
In a delightful episode of “Stop Shoulding All Over Yourself,” I sat down with Liz August, a name many of you might recognize as a beacon of light and magnificent…
Ep 84 – The Healing Power of Touch: Discovering Alternative Therapies with Sara Jane Wellock
Healing is an intensely personal journey, a path often marked by trials, errors, and profound discoveries. In a world where traditional medical approaches dominate the discourse on health and recovery,…
Ep 78 – The Resilience Revelation: How Recovery Fuels Our Strength with Nancy Medoff
In our fast-paced world, the concept of resilience often gets misconstrued as a relentless march of endurance and strength. We think of it as a way to produce more, a…
Ep 67: Intuition and the Path Less Taken with Molly MacCartney
Meet Molly MacCartney, an insightful and passionate intuitive guide whose mission is to help others uncover and nurture their own intuitive gifts. Having faced her own challenges with finding inner…
Ep 61: Making Networking Work FOR You with Lisa Dooley
After a life of traditional success and family responsibilities, Lisa Dooley is determined to break free and find the true purpose of her life despite the pressures of perfectionism and…
Ep 58: Unveiling Your Inner Truths with Bara Mann
Bara was an engineer in corporate America until a fateful epiphany in 2020. After leaving their job, they felt a sense of fear and uncertainty so they started on a…
Ep 59: This Might Help You with Graeson Harris (and Max!)
Posture isn’t the sexiest thing I’ve ever talked about on this podcast, but it is one of the most impactful on my day to day life. In this episode I…