Introducing Maria Milagros, a dynamic transformational coach, speaker, and author who has dedicated her life to helping others overcome trauma and find true joy. Maria’s own experiences with anger and…
Do you want to experience the freedom of living without guilt and the joy of true belonging? As a woman who understands the struggle with guilt and indulgence, I want…
In this episode of The Stop Shoulding All Over Yourself podcast, I am joined by Laure Porche, a fascinating individual who has discovered the healing power of thread work. Laure…
After a life of traditional success and family responsibilities, Lisa Dooley is determined to break free and find the true purpose of her life despite the pressures of perfectionism and…
Bara was an engineer in corporate America until a fateful epiphany in 2020. After leaving their job, they felt a sense of fear and uncertainty so they started on a…
Posture isn’t the sexiest thing I’ve ever talked about on this podcast, but it is one of the most impactful on my day to day life. In this episode I…
This week on the podcast I had a chance to sit down with Michelle Woerderman, a life and wellness coach in Massachusetts. She started her career as a Financial Planner…
Elaine and I are back for another Star Trek episode where we talk all about unusual Star Trek pairings. It lead us to some deep personal conversations as well. The…
There are just too many things that can make an individual person feel weird, and its all based on our own life experiences, so what one person thinks is weird,…