Ep 83 – Breaking the Mold: Redefining Professionalism with Dr. Sheva Guy
Minessa In my latest episode of the “Stop Shoulding All Over Yourself” podcast, I had an enlightening conversation with Dr. Sheva Guy that truly resonated with me and I believe it…
South Shore
Ep 81 – Networking Magic on the South Shore: A Conversation with Allison Guido
🌟 I recently had the pleasure of hosting Allison Guido, the dynamic force behind Almar Building and Remodeling, on the “Stop Shoulding All Over Yourself” podcast and believe me when…
Ep 78 – The Resilience Revelation: How Recovery Fuels Our Strength with Nancy Medoff
In our fast-paced world, the concept of resilience often gets misconstrued as a relentless march of endurance and strength. We think of it as a way to produce more, a…
Ep 77: Finding Immigrant Joy – A Therapists Hidden Insights
Today, we’re delving into a captivating dialogue with Dulce Orozco, a therapist with a remarkable journey and a passion for promoting diversity, equity, and inclusion (DEI). I first met Dulce…
Ep 76: Harnessing the Power of Local Networks with Jen Maseda
Unapologetically Owning Your Space: A Conversation that Challenges the Status Quo 👋 If you’ve ever felt that societal norms or outdated permissions are boxing you in, then buckle up because…
Ep 75: Making Retirement the Best Years of Your Life with Lisa Stornaielo
Finding Your Best Life Beyond the Paycheck: A Conversation with Lisa, the Rebooter of Retirement Planning Hey there! 👋 If you’ve ever wondered how to blend financial planning with holistic…
Ep 74: A Gentler Path to Happiness with Pascale Cook-Fernandes
In a recent episode of the Stop Shoulding All Over Yourself Podcast, I had the pleasure of hosting Pascale Cook-Fernandes. We dove head-first into a topic that’s so incredibly close…
Ep 73: FLIHH To New Heights with Sherri Damon
Have you ever felt stuck in the therapy loop without seeing substantial changes in your daily life? Join us on the latest episode of the “Stop Shoulding All Over Yourself”…
Ep 72: Maybe YOU’RE the one who’s Been Right all Along? With Beth Knaus
Welcome to another exciting episode of “Stop Shoulding All Over Yourself.” I’m your host, Minessa Konecky and today I have an incredible guest with me, Beth Knaus. Beth is an…
Ep 71: How to Make Friends as a Grown Up
Creating a sense of community and belonging can be a transformative journey. For many of us, the idea of building connections as adults might seem daunting, especially when social anxiety,…